Our gratitude deepens when we begin to be thankful for being alive and living the life we are living.
Today I am sharing a writing because I couldn’t have said it better. This is a website I subscribe to for my daily boost of happy. The courses offered on Daily OM give you a choice of what you can afford to pay which is a gift in and of itself.
Often when we practice being thankful, we go through the process of counting our blessings, acknowledging the wonderful people, things and places that make up our reality. While it is fine to be grateful for the good fortune we have accumulated, true thankfulness stems from a powerful comprehension of the gift of simply being alive. When we feel it, we feel it regardless of our circumstances. In this deep state of gratitude, we recognize the purity of the experience of being, in and of itself, and our thankfulness is part and parcel of our awareness that we are one with this great mystery that is life. It is difficult for most of us to access this level of consciousness as we are very caught up in the ups and downs of our individual experiences in the world. The thing to remember about the world, though, is that it ebbs and flows, expands and contracts, gives and takes, and is by its very nature somewhat unreliable. If we only feel gratitude when it serves our desires, this is not true thankfulness. No one is exempt from the twists and turns of fate, which may, at any time, take the possessions, situations, and people we love away from us. Ironically, it is sometimes this kind of loss that awakens us to a thankfulness that goes deeper than just being grateful when things go our way. Illness and near-miss accidents can also serve as wake-up calls to the deeper realization that we are truly lucky to be alive. We do not have to wait to be shaken to experience this state of being truly thankful for our lives. Tuning in to our breath and trying to be fully present for a set period of time each day can do wonders for our ability to connect with true gratitude. We can also awaken ourselves with the intention to be more aware of the unconditional generosity of the life force that flows through us regardless of our circumstances.
Thank you for being a part of my tribe on I Am I Can. If you are looking for some guidance to be more thankful and live a life of gratitude, feel free to reach out to me and we can discuss my life coaching programs. Lee Pryke, Life Coach, I Am I Can