PLAY More to Be Happier & Healthier
By giving yourself permission to play with the joyful abandon of childhood, you can reap so many health benefits in your life. Being Playful is a Good Thing In our busy lives, many of us focus on work and family commitments first and we never seem to have time for pure fun. Somewhere between childhood and adulthood, we’ve stopped playing. When we do take some leisure time, we're more likely to zone out in front of the TV or computer than engage in fun, rejuvenating play like