September 23, 2019

Joy and happiness are wonderful feelings to experience

yet very different.

Joy is more consistent and is cultivated internally. It comes when you make peace with who you are, why you are and how you are. Happiness is externally triggered and based on other people, thing...

September 16, 2019

“I'll get it done when I get around to it.” Wait a minute, does that mean I am an award winning Procrastinator?

Before I was able to write this article and think of all the signs of a procrastinator, I had to first clean my entire house and watch every episode, of every...

September 9, 2019

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

Communicating like a Buddhist is using words that are true, balanced, necessary, and kind. Words hold energy and reflect our thoughts and intention.

It i...

September 3, 2019

Often the question arises what the difference between coaching and consulting and therapy is.

This article will help you decide which direction is best for you.

Consulting and Coaching differ greatly.

Consulting requires that the consultant have expertise in the area that...

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