April 24, 2019

Thoughts are Powerful Things.

By giving yourself permission to play with the joyful abandon of childhood, you can reap so many health benefits in your life.

Being Playful is a Good Thing

In our busy lives, many of us focus on work and family commitments first and we never seem to have time for pure f...

April 4, 2019

Those thoughts that get caught in the loop in your mind and cause gaps in your thinking and speaking process.

You have all experienced it! You forget a name or a word or a song title. Then later when you relax, do some mundane task or take a shower - AH-HA - out of the...

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April 24, 2020

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