February 24, 2020

As much as we want every day to be perfect, we are not living in a perfect world and ‘shift happens’ - sometimes in ways we least expect and it trips us up and hit the ground, get a little down, maybe even a little overwhelmed. We may feel bad because we’re not doing w...

February 10, 2020

I have not written a post in some time and now I’d like to share what I have been experiencing over the past few months.  I have been grieving the loss of my dear little dog Mackenzie. This is the first time for me to go through the actual process of nursing his ailing...

September 16, 2019

“I'll get it done when I get around to it.” Wait a minute, does that mean I am an award winning Procrastinator?

Before I was able to write this article and think of all the signs of a procrastinator, I had to first clean my entire house and watch every episode, of every...

July 5, 2019

“The purpose of life is to be restored back to Love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is 100 percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life the w...

May 13, 2019

Learning how to feel you are worthy of all things amazing life has to offer you.

January 21, 2019

Creating a Positive Mindset is changing the words you use and repetition every day.

July 22, 2017

I was hearing to much about people feeling more energy, less pain, better balance and stability immediately, I had to check it out. I was skeptical. How could a pair of socks do all these things? They give you a 30 day Money Back Guarantee and they cost around $40.00. 


March 4, 2017

Have you ever had a day, week or month when you felt you were being tested for endurance, patience and resilience? Do I need a Push? Recently I had a week that tested all three. Through the moments of frustration and doubt I thought about how to shift my thought proces...

September 25, 2016

For so many years I dealt with living my life in survivor mode and I will be honest, it wasn't always easy, however I am grateful for much of it because it made me resiliant and able to cope better with the ebbs or speed bumps as I like to call them. It made me into a...

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