March 24, 2020

There’s a virus that’s running rampant in our world. It’s highly contagious. It’s potentially deadly; and it’s NOT COVID-19.

Yes, COVID-19 exists and it’s real; and we should pay attention and take care. But COVID-19 is NOT the deadliest virus. The deadliest virus is th...

March 16, 2020

I wanted to address the concern in regard to the current situation with the COVID–19 Virus. While the full extent of COVID-19's global impact is yet unknown, it's a good idea to take precautionary measures to protect yourself and your business.

As we listen to the news...

February 24, 2020

As much as we want every day to be perfect, we are not living in a perfect world and ‘shift happens’ - sometimes in ways we least expect and it trips us up and hit the ground, get a little down, maybe even a little overwhelmed. We may feel bad because we’re not doing w...

February 10, 2020

I have not written a post in some time and now I’d like to share what I have been experiencing over the past few months.  I have been grieving the loss of my dear little dog Mackenzie. This is the first time for me to go through the actual process of nursing his ailing...

November 8, 2019

The rails that cross the countryside and through cities have long captured people's imaginations. Just the idea of riding on a luxury train can often evoke a sense of freedom, adventure, or romance. Trains are like people in that they must inevitably arrive at their de...

September 23, 2019

Joy and happiness are wonderful feelings to experience

yet very different.

Joy is more consistent and is cultivated internally. It comes when you make peace with who you are, why you are and how you are. Happiness is externally triggered and based on other people, thing...

September 16, 2019

“I'll get it done when I get around to it.” Wait a minute, does that mean I am an award winning Procrastinator?

Before I was able to write this article and think of all the signs of a procrastinator, I had to first clean my entire house and watch every episode, of every...

September 9, 2019

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

Communicating like a Buddhist is using words that are true, balanced, necessary, and kind. Words hold energy and reflect our thoughts and intention.

It i...

September 3, 2019

Often the question arises what the difference between coaching and consulting and therapy is.

This article will help you decide which direction is best for you.

Consulting and Coaching differ greatly.

Consulting requires that the consultant have expertise in the area that...

August 17, 2019

If you show up for yourself in your life, the universe will show up for you.

The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what's happening, willing to engage, and perceiving ourselves as an active partici...

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