Lee Pryke, Life Coach & Mentor

The rails that cross the countryside and through cities have long captured people's imaginations. Just the idea of riding on a luxury train can often evoke a sense of freedom, adventure, or romance. Trains are like people in that they must inevitably arrive at their de...

Joy and happiness are wonderful feelings to experience

yet very different.

Joy is more consistent and is cultivated internally. It comes when you make peace with who you are, why you are and how you are. Happiness is externally triggered and based on other people, thing...

“I'll get it done when I get around to it.” Wait a minute, does that mean I am an award winning Procrastinator?

Before I was able to write this article and think of all the signs of a procrastinator, I had to first clean my entire house and watch every episode, of every...

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

Communicating like a Buddhist is using words that are true, balanced, necessary, and kind. Words hold energy and reflect our thoughts and intention.

It i...

Often the question arises what the difference between coaching and consulting and therapy is.

This article will help you decide which direction is best for you.

Consulting and Coaching differ greatly.

Consulting requires that the consultant have expertise in the area that...

If you show up for yourself in your life, the universe will show up for you.

The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what's happening, willing to engage, and perceiving ourselves as an active partici...

Most humans are not born knowing what their purpose is. It is learned through exploration.

Most living things are born knowing their purpose in life. An animal will spend its day foraging for food, taking care of itself and its young, and creating a home. No one tells a...

Practical Spirituality is the process of becoming a more self-aware and whole person

This is part two of my article on Practical Spirituality. Because spirituality can offer you joy, peace of heart and mind, and a sense of meaning, but only if you stay focused on it. A...

We want a meaningful and fulfilling life but life seems to be getting in the way.

Are you frustrated?

Let's look at a practical way re-focus the frustration.

Practical Spirituality is the process of becoming a more self-aware and whole person. The idea is not to be a hol...

Families can be made up of a unique mixture of personalities. Despite the potential for so many to have similar traits, there are many different ways to express them.

As people marry into families and have children, even more personalities enter the picture. There may b...